WELCOME TO
North Main Counseling – Cortland NY
Does Life Feel Too Difficult?
Your Life Can Be Better!
With help from a compassionate and skilled therapist, you can have more ease in your life and be more at peace. Every day, people turn their lives around through therapy. You can do it too — even if you feel discouraged right now.
Scenarios That Might Bring You to See a Counselor
1
You’re unhappy. Your life isn’t going the way you want it to and you haven’t been able to turn things around.
2
You feel stuck, maybe depressed, like a big weight is holding you down.
3
Your relationships might be a struggle and causing you pain. You might be in a relationship with someone who is hurting you emotionally, physically, or sexually.
4
You feel overwhelmed by your emotions at times and don’t know what to do about it. It could be anger, sadness, fear or guilt.
5
You may suffer from excessive worry of anxiety – even panic attacks sometimes.
6
Your self-esteem is suffering. You don’t feel good about who you are.
Some of The Ways You Can Benefit From Therapy
1
Feel stronger and more confident. Affirm your self-worth and the strengths that you have.
2
Have more satisfying and healthier relationships. Get your needs met more often and improve communication skills.
3
Lift your mood, resolve difficult emotions, and feel more in control.
4
Have a clearer sense of direction for your life and the confidence that you deserve to have a life you enjoy.
If you are ready to take the next step towards having a richer and happier life…